The Signs and the Symptoms of Depression
From one person to another, the signs and the symptoms that are associated with depression can really vary quite significantly. There are some symptoms that are more common than others when it comes to this particular mental illness however. It is essential that you consider the fact that these symptoms can come and go normally as part of life. If these symptoms begin to hang around for longer periods of time, or they begin to come on more seriously than before, then it might be time for you to talk to a physician about what you are experiencing. If you are dealing with clinical depression, your physician will be able to help you find the most appropriate treatment options.
- Are you experiencing feelings of helplessness or hopelessness? You may be experiencing a bleak outlook regarding your life, or you may feel as if nothing will ever change or improve.
- Have you experienced a sudden loss of interest in activities and things that you were previously interested in? Are hobbies suddenly no longer interesting to you? Are you having trouble deriving fulfillment from things that were once your favorites?
- Have you experienced any changes in your weight or in your appetite?
- Have you experienced any changes in your sleep such as suddenly oversleeping, as in hypersomnia, or suddenly having great difficulty sleeping?
- Are you feeling irritable or restless? Do you feel agitated, on edge or restless? Are you having difficulty coping with everyday life?
These are just some of the symptoms that are associated with having clinical depression, and there are numerous others that you are going to want to consider as well. If you think that you might be depressed then you are going to need to ask for help sooner rather than later in order to get some assistance.